Reisbrei Rice Porridge Recipe

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Reisbrei Rice Porridge
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Ingredients:

  • 1 quart milk
  • pinch of salt
  • 4 tbsp. sugar
  • 1 tbsp. butter
  • 1/4 cup raisins , optional

Directions:

  1. Cook rice in milk with salt and butter, very slowly until kernels are tender but have not lost their shape. If you have patience, do this in the top of a double broiler. It will take 1 1/2 to 2 hours but will be worth it. The mixture should be very thick and can be stirred several times during cooking. When done, flavor with sugar, cinnamon and add raisins-if you are using them. This may be served hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.4 Kcal (713 kJ)
Calories from fat 26.81 Kcal
% Daily Value*
Total Fat 2.98g 5%
Cholesterol 12.53mg 4%
Sodium 130.56mg 5%
Potassium 468.3mg 10%
Total Carbs 28.29g 9%
Sugars 20.09g 80%
Dietary Fiber 0.72g 3%
Protein 7.69g 15%
Vitamin C 0.5mg 1%
Iron 0.3mg 2%
Calcium 302.7mg 30%
Amount Per 100 g
Calories 63.84 Kcal (267 kJ)
Calories from fat 10.04 Kcal
% Daily Value*
Total Fat 1.12g 5%
Cholesterol 4.7mg 4%
Sodium 48.91mg 5%
Potassium 175.44mg 10%
Total Carbs 10.6g 9%
Sugars 7.53g 80%
Dietary Fiber 0.27g 3%
Protein 2.88g 15%
Vitamin C 0.2mg 1%
Iron 0.1mg 2%
Calcium 113.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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