Oatmeal Cookies (Vegan) Recipe

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Oatmeal Cookies (Vegan)
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Ingredients:

Directions:

  1. Combine the flours, baking powder, salt, and spices with a whisk. Stir in oats and fruit/nuts.
  2. In a separate bowl, combine the tofu, olive oil, water, brown sugar, and vanilla with an electric mixer until smooth.
  3. Stir in dry ingredients, combining thoroughly.
  4. Drop by tablespoons onto an ungreased baking sheet, spreading out just a bit with the back of the spoon.
  5. Bake at 375 degrees for 15 minutes, until the edges just begin to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.75 Kcal (376 kJ)
Calories from fat 25.82 Kcal
% Daily Value*
Total Fat 2.87g 4%
Sodium 12.52mg 1%
Potassium 48.14mg 1%
Total Carbs 14.56g 5%
Sugars 4.74g 19%
Dietary Fiber 1.18g 5%
Protein 1.66g 3%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 310.52 Kcal (1300 kJ)
Calories from fat 89.34 Kcal
% Daily Value*
Total Fat 9.93g 4%
Sodium 43.31mg 1%
Potassium 166.57mg 1%
Total Carbs 50.36g 5%
Sugars 16.41g 19%
Dietary Fiber 4.09g 5%
Protein 5.73g 3%
Vitamin C 0.6mg 0%
Iron 2.2mg 3%
Calcium 97.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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