Not So Canned Green Beans Recipe

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Not So Canned Green Beans
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Ingredients:

  • 2 cans of cut or whole green beans
  • 2 cans of whole potatoes
  • 4 strips of hickory smoked baccon, cubed
  • 4 to 6 cups of water
  • salt and pepper to taste

Directions:

  1. In a large pot heat baccon over medium high to high heat. Cook through.
  2. Add green beans and potatoes, cover with water, add salt and pepper to taste. Cover pot with lid.
  3. Cook on high heat untill all of the water is evaporated, stiring frequently.
  4. Serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.33 Kcal (1052 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 193.28mg 8%
Potassium 526.6mg 11%
Total Carbs 57.23g 19%
Sugars 12.48g 50%
Dietary Fiber 5.04g 20%
Protein 5.02g 10%
Vitamin C 12.7mg 21%
Iron 2.5mg 14%
Calcium 111mg 11%
Amount Per 100 g
Calories 41.46 Kcal (174 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 31.88mg 8%
Potassium 86.86mg 11%
Total Carbs 9.44g 19%
Sugars 2.06g 50%
Dietary Fiber 0.83g 20%
Protein 0.83g 10%
Vitamin C 2.1mg 21%
Iron 0.4mg 14%
Calcium 18.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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