Directions:
- Pour green beans into small cooking pot.
- Add Water, Vinegar, Boulion cube and Oil.
- Bring to a boil.
- Turn down to medium.Simmer for approximatly 45 minutes, or until most all the liquid has evaporated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.8 Kcal (196 kJ) | ||
| Calories from fat | 20.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 518.05mg | 22% | |
| Potassium | 145.05mg | 3% | |
| Total Carbs | 2.61g | 1% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 4.1g | 8% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 15.75 Kcal (66 kJ) | ||
| Calories from fat | 6.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 3% | |
|---|---|---|---|
| Sodium | 174.39mg | 22% | |
| Potassium | 48.83mg | 3% | |
| Total Carbs | 0.88g | 1% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 1.38g | 8% | |
| Vitamin C | 0.4mg | 2% | |
| Calcium | 6.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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