No-Fuss Rice Pudding Recipe

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No-Fuss Rice Pudding
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Ingredients:

Directions:

  1. In a small microwave-safe bowl, combine rice and egg white. Stir in the milk, sugar and raisins. Microwave, uncovered, on high for 1-1/2 minutes; stir. Microwave at 50% power for 7 minutes, stirring every 2 minutes. Sprinkle with cinnamon and nutmeg. Cover and let stand for 15 minutes. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.4 Kcal (1371 kJ)
Calories from fat 6.58 Kcal
% Daily Value*
Total Fat 0.73g 1%
Sodium 99.1mg 4%
Potassium 492.96mg 10%
Total Carbs 75.08g 25%
Sugars 53.92g 216%
Dietary Fiber 2.56g 10%
Protein 8.47g 17%
Vitamin C 1.3mg 2%
Iron 1.2mg 7%
Calcium 121.7mg 12%
Amount Per 100 g
Calories 161.38 Kcal (676 kJ)
Calories from fat 3.24 Kcal
% Daily Value*
Total Fat 0.36g 1%
Sodium 48.85mg 4%
Potassium 242.99mg 10%
Total Carbs 37.01g 25%
Sugars 26.58g 216%
Dietary Fiber 1.26g 10%
Protein 4.17g 17%
Vitamin C 0.6mg 2%
Iron 0.6mg 7%
Calcium 60mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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