No Crust Bacon Quiche Recipe

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No Crust Bacon Quiche
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Ingredients:

Directions:

  1. Heat oven to 400 degrees.
  2. In bowl, beat together eggs, milk, onions, butter, salt, and pepper until well-blended.
  3. Pour into greased pie plate or 10.5 au gratin dish.
  4. Sprinkle with bacon and cheese evenly over top.
  5. Bake for 20 minutes or until set and golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607 Kcal (2541 kJ)
Calories from fat 405.57 Kcal
% Daily Value*
Total Fat 45.06g 69%
Cholesterol 301.6mg 101%
Sodium 2889.43mg 120%
Potassium 585.87mg 12%
Total Carbs 6.56g 2%
Sugars 2.5g 10%
Dietary Fiber 0.14g 1%
Protein 44.57g 89%
Vitamin C 0.5mg 1%
Iron 3.3mg 18%
Calcium 222.9mg 22%
Amount Per 100 g
Calories 269.88 Kcal (1130 kJ)
Calories from fat 180.32 Kcal
% Daily Value*
Total Fat 20.04g 69%
Cholesterol 134.09mg 101%
Sodium 1284.67mg 120%
Potassium 260.48mg 12%
Total Carbs 2.92g 2%
Sugars 1.11g 10%
Dietary Fiber 0.06g 1%
Protein 19.82g 89%
Vitamin C 0.2mg 1%
Iron 1.4mg 18%
Calcium 99.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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