Crunchy Baked Chicken Recipe

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Crunchy Baked Chicken
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  1. In a shallow bowl, whisk egg and milk. In another shallow bowl, combine the onions, cheese, bread crumbs, paprika, salt and pepper. Dip chicken in egg mixture, then roll in onion mixture.
  2. Place in a greased 13-in. x 9-in. baking dish. Drizzle with butter. Bake, uncovered, at 350° for 50-60 minutes or until juices run clear. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 808.54 Kcal (3385 kJ)
Calories from fat 338.17 Kcal
% Daily Value*
Total Fat 37.57g 58%
Cholesterol 1276.17mg 425%
Sodium 1012.6mg 42%
Potassium 1122.18mg 24%
Total Carbs 17.51g 6%
Sugars 0.84g 3%
Dietary Fiber 0.69g 3%
Protein 91.61g 183%
Vitamin C 72.9mg 122%
Vitamin A 13.8mg 459%
Iron 28.1mg 156%
Calcium 284.7mg 28%
Amount Per 100 g
Calories 156.56 Kcal (655 kJ)
Calories from fat 65.48 Kcal
% Daily Value*
Total Fat 7.28g 58%
Cholesterol 247.1mg 425%
Sodium 196.07mg 42%
Potassium 217.28mg 24%
Total Carbs 3.39g 6%
Sugars 0.16g 3%
Dietary Fiber 0.13g 3%
Protein 17.74g 183%
Vitamin C 14.1mg 122%
Vitamin A 2.7mg 459%
Iron 5.5mg 156%
Calcium 55.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
  • 20

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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