Cindy's Tuna, Spinach, and Bacon Quiche Recipe

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Cindy's Tuna, Spinach, and Bacon Quiche
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Whisk together eggs, milk, blue cheese dressing, and cornstarch in a bowl until smooth. Fold in spinach, tuna, bacon, and Swiss cheese until evenly mixed. Pour into pie shell.
  3. Bake in preheated oven until a knife inserted into the center comes out clean, 30 to 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2179.31 Kcal (9124 kJ)
Calories from fat 1277.85 Kcal
% Daily Value*
Total Fat 141.98g 218%
Cholesterol 751.73mg 251%
Sodium 7682.96mg 320%
Potassium 1827.13mg 39%
Total Carbs 81.67g 27%
Sugars 20.22g 81%
Dietary Fiber 2.37g 9%
Protein 148.03g 296%
Vitamin C 3.5mg 6%
Vitamin A 0.4mg 13%
Iron 8.9mg 50%
Calcium 1714.7mg 171%
Amount Per 100 g
Calories 232.31 Kcal (973 kJ)
Calories from fat 136.22 Kcal
% Daily Value*
Total Fat 15.14g 218%
Cholesterol 80.13mg 251%
Sodium 818.99mg 320%
Potassium 194.77mg 39%
Total Carbs 8.71g 27%
Sugars 2.15g 81%
Dietary Fiber 0.25g 9%
Protein 15.78g 296%
Vitamin C 0.4mg 6%
Iron 1mg 50%
Calcium 182.8mg 171%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.9
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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