Crunchy Baked Chicken Recipe

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Crunchy Baked Chicken
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  1. In a shallow bowl, whisk egg and milk. In another shallow bowl, combine the onions, cheese, bread crumbs, paprika, salt and pepper. Dip chicken in egg mixture, then roll in onion mixture.
  2. Place in a greased 13-in. x 9-in. baking dish. Drizzle with butter. Bake, uncovered, at 350° for 50-60 minutes or until juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 799.89 Kcal (3349 kJ)
Calories from fat 523.62 Kcal
% Daily Value*
Total Fat 58.18g 90%
Cholesterol 330.77mg 110%
Sodium 639.69mg 27%
Potassium 621.39mg 13%
Total Carbs 4.16g 1%
Sugars 0.49g 2%
Dietary Fiber 0.33g 1%
Protein 60.69g 121%
Vitamin C 9.3mg 16%
Vitamin A 0.1mg 3%
Iron 3.5mg 20%
Calcium 188mg 19%
Amount Per 100 g
Calories 228.76 Kcal (958 kJ)
Calories from fat 149.75 Kcal
% Daily Value*
Total Fat 16.64g 90%
Cholesterol 94.6mg 110%
Sodium 182.95mg 27%
Potassium 177.71mg 13%
Total Carbs 1.19g 1%
Sugars 0.14g 2%
Dietary Fiber 0.09g 1%
Protein 17.36g 121%
Vitamin C 2.7mg 16%
Iron 1mg 20%
Calcium 53.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
  • 21

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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