New Year's Black Eyed Peas and Cabbage Recipe

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New Year's Black Eyed Peas and Cabbage
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Ingredients:

Directions:

  1. Black eyed Peas:.
  2. Saute onion with ham or salt pork until onions are soft. Add both cans of black eyed peas with juices. Bring to boil. Reduce heat and simmer for 30 - 45 minutes.
  3. Cabbage Dish:.
  4. Brown ground beef. Mix in worcestershire sauce, garlic powder, salt and pepper. Add one onion, bell pepper, and celery to beef just before browned and saute for about five minutes. Slice head of cabbage into quarters and separate leaves. Mix cabbage leaves in with beef and vegetables and cook on low heat until leaves are soft but still some what crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.62 Kcal (1807 kJ)
Calories from fat 237.54 Kcal
% Daily Value*
Total Fat 26.39g 41%
Cholesterol 102.07mg 34%
Sodium 1108.85mg 46%
Potassium 912.98mg 19%
Total Carbs 18.29g 6%
Sugars 8.44g 34%
Dietary Fiber 6.41g 26%
Protein 29.29g 59%
Vitamin C 92.1mg 153%
Vitamin A 0.8mg 26%
Iron 15.9mg 88%
Calcium 102.5mg 10%
Amount Per 100 g
Calories 100.53 Kcal (421 kJ)
Calories from fat 55.32 Kcal
% Daily Value*
Total Fat 6.15g 41%
Cholesterol 23.77mg 34%
Sodium 258.26mg 46%
Potassium 212.64mg 19%
Total Carbs 4.26g 6%
Sugars 1.97g 34%
Dietary Fiber 1.49g 26%
Protein 6.82g 59%
Vitamin C 21.4mg 153%
Vitamin A 0.2mg 26%
Iron 3.7mg 88%
Calcium 23.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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