new School Shoo Fly Pie With Stevia Recipe

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 new School  Shoo Fly Pie With Stevia
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Ingredients:

  • 1 1/2 cups flour
  • 1/4 cup stevia (i use truvia brand blend)
  • 4 tbsp butter
  • 3/4 cup hot water
  • 3/4 tsp baking soda

Directions:

  1. Mix the flour and stevia together.
  2. Cut in the butter with a pastry blender until the mixture has the consistency of coarse crumbs.
  3. Stir together molasses, hot water, and soda.
  4. Immediately pour 1/3 of molasses mixture into pie shell, then 1/3 of flour mixture.
  5. Repeat twice, ending with the flour crumbs on the top.
  6. Bake at 375 for 30-40 minutes (Cover edges of pie shell with foil for the first 20 minutes of baking to prevent over browning).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 640.11 Kcal (2680 kJ)
Calories from fat 207.33 Kcal
% Daily Value*
Total Fat 23.04g 35%
Cholesterol 30.53mg 10%
Sodium 1513.13mg 63%
Potassium 1038.49mg 22%
Total Carbs 103.29g 34%
Sugars 47.39g 190%
Dietary Fiber 6.21g 25%
Protein 7.24g 14%
Vitamin A 0.1mg 5%
Iron 6.7mg 37%
Calcium 303.3mg 30%
Amount Per 100 g
Calories 282.98 Kcal (1185 kJ)
Calories from fat 91.66 Kcal
% Daily Value*
Total Fat 10.18g 35%
Cholesterol 13.5mg 10%
Sodium 668.93mg 63%
Potassium 459.1mg 22%
Total Carbs 45.66g 34%
Sugars 20.95g 190%
Dietary Fiber 2.75g 25%
Protein 3.2g 14%
Vitamin A 0.1mg 5%
Iron 3mg 37%
Calcium 134.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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