Apple Walnut Bars Recipe

Posted by
Rate It!
Apple Walnut Bars
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Lightly grease 9 x 13 pan.
  3. Combine 1st 3 ingredients in medium bowl and mix until finely crumbled.
  4. Stir in nuts.
  5. Press 2 cups of mixture evenly into bottom of prepared pan.
  6. Add cinnamon, baking soda and salt to remaining mixture and blend well.
  7. Beat in egg, sour cream and vanilla.
  8. Gently stir in apples.
  9. Spoon evenly into pan.
  10. Bake until cake begins to pull away from sides of pan and tester inserted in center comes out clean, about 35 to 40 minutes.
  11. Let cool completely in pan.
  12. Cut into squares and top with vanilla ice cream.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7015.97 Kcal (29374 kJ)
Calories from fat 2956.56 Kcal
% Daily Value*
Total Fat 328.51g 505%
Cholesterol 510.53mg 170%
Sodium 10385.22mg 433%
Potassium 2696.82mg 57%
Total Carbs 950.35g 317%
Sugars 509.09g 2036%
Dietary Fiber 47.98g 192%
Protein 98.99g 198%
Vitamin C 9.6mg 16%
Vitamin A 1.1mg 38%
Iron 28.3mg 157%
Calcium 1780.1mg 178%
Amount Per 100 g
Calories 365.83 Kcal (1532 kJ)
Calories from fat 154.16 Kcal
% Daily Value*
Total Fat 17.13g 505%
Cholesterol 26.62mg 170%
Sodium 541.52mg 433%
Potassium 140.62mg 57%
Total Carbs 49.55g 317%
Sugars 26.55g 2036%
Dietary Fiber 2.5g 192%
Protein 5.16g 198%
Vitamin C 0.5mg 16%
Vitamin A 0.1mg 38%
Iron 1.5mg 157%
Calcium 92.8mg 178%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 166.9
    Points
  • 193
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top