Directions:
- Use to separate bowls to prepare the apple and the flour mix.
- Making the apple mix: Pill and mince the apples and to them add sugar, walnuts, lemon zest and lemon juice. Mix well.
- Making the flour mix: Mix the flour with the baking powder and to it add semolina, carob powder, sugar, cinnamon. Mix well.
- Use 26 cm round cake pan. Grease the pan with mixture of oil and flour and start layering. First put 1/3 of the flour mixture, then 1/3 of the apple mixture and then 1/3 of the oil. Continue until you use all of the mixtures. On the top you have to finish with apples and oil.
- Bake it in a preheated 200 degrees C for about 45 minutes. When ready leave the pie to cool down before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.95 Kcal (2026 kJ) | ||
| Calories from fat | 183.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.37g | 31% | |
|---|---|---|---|
| Sodium | 12.16mg | 1% | |
| Potassium | 247.98mg | 5% | |
| Total Carbs | 73.04g | 24% | |
| Sugars | 33.68g | 135% | |
| Dietary Fiber | 4.34g | 17% | |
| Protein | 4.82g | 10% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 1.4mg | 8% | |
| Calcium | 42mg | 4% | |
| Amount Per 100 g | |||
| Calories | 250.76 Kcal (1050 kJ) | ||
| Calories from fat | 94.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.55g | 31% | |
|---|---|---|---|
| Sodium | 6.3mg | 1% | |
| Potassium | 128.49mg | 5% | |
| Total Carbs | 37.84g | 24% | |
| Sugars | 17.45g | 135% | |
| Dietary Fiber | 2.25g | 17% | |
| Protein | 2.5g | 10% | |
| Vitamin C | 3.3mg | 11% | |
| Iron | 0.7mg | 8% | |
| Calcium | 21.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
