New Mexican Red Chile Sauce Recipe

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Ingredients

Count

Nutrition

138

Calories

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Ingredients:

Serving

Directions:

Heat oil in a large saucepan over medium-high heat. Add onion; sauté 4 minutes. Add chile powder and garlic; sauté 1 minute. Stir in tomatoes and remaining ingredients. Bring to a boil; reduce heat, and simmer 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.64 Kcal (576 kJ)
Calories from fat	13.35 Kcal
		% Daily Value*
Total Fat	1.48g	2%
Cholesterol	0.09mg	0%
Sodium	164.05mg	7%
Potassium	435.43mg	9%
Total Carbs	31.38g	10%
Sugars	24.26g	97%
Dietary Fiber	4.17g	17%
Protein	2.95g	6%
Vitamin C	11.8mg	20%
Vitamin A	0.1mg	2%
Iron	1.8mg	10%
Calcium	48.1mg	5%

Amount Per 100 g
Calories	93.89 Kcal (393 kJ)
Calories from fat	9.11 Kcal
		% Daily Value*
Total Fat	1.01g	2%
Cholesterol	0.06mg	0%
Sodium	111.91mg	7%
Potassium	297.03mg	9%
Total Carbs	21.41g	10%
Sugars	16.55g	97%
Dietary Fiber	2.85g	17%
Protein	2.01g	6%
Vitamin C	8.1mg	20%
Iron	1.2mg	10%
Calcium	32.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.1

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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