Beef Enchilada Casserole Recipe

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Beef Enchilada Casserole
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Ingredients:

Directions:

  1. For the sauce: In a saucepan, heat the oil over medium heat. Add the onion, pepper and garlic and cook for 5 minutes, stirring occasionally.
  2. Add the tomatoes, sugar, salt and pepper and simmer for 10 minutes.
  3. Puree the sauce in a blender or food processor.
  4. For the enchiladas: In a large skillet, heat the oil over high heat. Season the steak with salt and pepper and brown it in the hot pan. Transfer the steak to a plate and set aside.
  5. Using the same skillet, reduce the heat to medium and add the onion and garlic. Cook for 2 minutes.
  6. Add the potato, tomato, oregano, cumin, salt and pepper and cook for 10 minutes. Add the steak, raisins and olives and stir to combine.
  7. Preheat the oven to 350ºF.
  8. Fill the corn tortillas with the steak mixture and arrange them in a single layer in a large baking dish. Cover the enchiladas with the sauce and sprinkle with cheese.
  9. Cover the baking dish with foil and bake for 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1382.79 Kcal (5789 kJ)
Calories from fat 539.1 Kcal
% Daily Value*
Total Fat 59.9g 92%
Cholesterol 187.99mg 63%
Sodium 1577.88mg 66%
Potassium 2830.19mg 60%
Total Carbs 147.51g 49%
Sugars 50.29g 201%
Dietary Fiber 23.02g 92%
Protein 79.39g 159%
Vitamin C 55.4mg 92%
Iron 13.1mg 73%
Calcium 797.3mg 80%
Amount Per 100 g
Calories 127.99 Kcal (536 kJ)
Calories from fat 49.9 Kcal
% Daily Value*
Total Fat 5.54g 92%
Cholesterol 17.4mg 63%
Sodium 146.05mg 66%
Potassium 261.97mg 60%
Total Carbs 13.65g 49%
Sugars 4.65g 201%
Dietary Fiber 2.13g 92%
Protein 7.35g 159%
Vitamin C 5.1mg 92%
Iron 1.2mg 73%
Calcium 73.8mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.8
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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