New England Clam Chowder Recipe

Posted by
Rate It!
New England Clam Chowder
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Add the salt pork and 1 cup water into pot. Simmer for about 10 minutes Add large onion chopped to the pot, let simmer for about 20 minutes until the onions are translucent. The longer you let simmer the more flavor blends. At this point add the potatoes and clam juice to the pot. The clam juice should cover the potatoes.
  2. Cover the pot and let simmer until the potatoes become tender not mushy. Then add the clams, butter, dash of salt and fresh ground pepper. Cover pot and let simmer for 5 minutes, then turn stove off and let set the chowder sit on the stove.
  3. At this point if I?m making it a day ahead which I usually do because the flavors seem to blend better, this would be the stock. Pack it in ice to chill quickly then refrigerate.
  4. If serving the same day, add the cream and whisk in the flour to the desired thickness. Serve with fresh ground pepper and chowder crackers.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 793.78 Kcal (3323 kJ)
Calories from fat 312.45 Kcal
% Daily Value*
Total Fat 34.72g 53%
Cholesterol 104.58mg 35%
Sodium 1091.72mg 45%
Potassium 2523.4mg 54%
Total Carbs 107.74g 36%
Sugars 13g 52%
Dietary Fiber 9.27g 37%
Protein 18.62g 37%
Vitamin C 55.4mg 92%
Vitamin A 0.1mg 2%
Iron 4.3mg 24%
Calcium 331.6mg 33%
Amount Per 100 g
Calories 78.38 Kcal (328 kJ)
Calories from fat 30.85 Kcal
% Daily Value*
Total Fat 3.43g 53%
Cholesterol 10.33mg 35%
Sodium 107.8mg 45%
Potassium 249.17mg 54%
Total Carbs 10.64g 36%
Sugars 1.28g 52%
Dietary Fiber 0.92g 37%
Protein 1.84g 37%
Vitamin C 5.5mg 92%
Iron 0.4mg 24%
Calcium 32.7mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top