New England Easy Clam Chowder Recipe

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Ingredients:

Serving

2 (7 oz) cans minced clams
5 slices bacon, diced
2 cups water
5 medium potatoes, peeled and diced
1 onion, diced
1 (12 oz) can evaporated milk or 1 (12 oz) can heavy cream
1 cup milk
1 1/2 tsp salt
pepper , to taste

Directions:

Drain clam juice and set aside.
Fry bacon and when half done put onions in fat and then add potatoes for a few minutes to absorb flavor of the bacon fat and saute briefly and gently.
Put those ingredients in a pan with the clam juice, salt, pepper and water and simmer until the potatoes and onions are done.
Add the clams and the milks and heat until heated through (do not boil).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	339.21 Kcal (1420 kJ)
Calories from fat	132.38 Kcal
		% Daily Value*
Total Fat	14.71g	23%
Cholesterol	30.63mg	10%
Sodium	1314.98mg	55%
Potassium	780.8mg	17%
Total Carbs	39.66g	13%
Sugars	10.66g	43%
Dietary Fiber	5.43g	22%
Protein	12.53g	25%
Vitamin C	5.3mg	9%
Vitamin A	1.6mg	54%
Iron	1.9mg	11%
Calcium	168mg	17%

Amount Per 100 g
Calories	79.21 Kcal (332 kJ)
Calories from fat	30.91 Kcal
		% Daily Value*
Total Fat	3.43g	23%
Cholesterol	7.15mg	10%
Sodium	307.06mg	55%
Potassium	182.32mg	17%
Total Carbs	9.26g	13%
Sugars	2.49g	43%
Dietary Fiber	1.27g	22%
Protein	2.93g	25%
Vitamin C	1.2mg	9%
Vitamin A	0.4mg	54%
Iron	0.4mg	11%
Calcium	39.2mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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