New England Clam Chowder Recipe

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New England Clam Chowder
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Ingredients:

Directions:

  1. Cook bacon until crisp.
  2. Set aside along with 1 tablespoon of drippings.
  3. In soup pot, combine drippings, 1 cup clam juice, potatoes, onion, bouillon, worcestershire, thyme & pepper.
  4. Bring to a boil then reduce heat to a simmer.
  5. Simmer for about 10 minutes.
  6. Combine milk, cream and flour until smooth.
  7. Add to potato mixture.
  8. Stir in clams & then return to a boil.
  9. Reduce heat & cook 1-2 minutes more.
  10. Crumble bacon & sprinkle on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.77 Kcal (786 kJ)
Calories from fat 59.26 Kcal
% Daily Value*
Total Fat 6.58g 10%
Cholesterol 10.63mg 4%
Sodium 761.06mg 32%
Potassium 463.86mg 10%
Total Carbs 25.1g 8%
Sugars 11.09g 44%
Dietary Fiber 2.6g 10%
Protein 7.77g 16%
Vitamin C 3.1mg 5%
Vitamin A 0.6mg 18%
Iron 1.5mg 8%
Calcium 138.8mg 14%
Amount Per 100 g
Calories 81.13 Kcal (340 kJ)
Calories from fat 25.61 Kcal
% Daily Value*
Total Fat 2.85g 10%
Cholesterol 4.59mg 4%
Sodium 328.84mg 32%
Potassium 200.42mg 10%
Total Carbs 10.85g 8%
Sugars 4.79g 44%
Dietary Fiber 1.13g 10%
Protein 3.36g 16%
Vitamin C 1.3mg 5%
Vitamin A 0.2mg 18%
Iron 0.6mg 8%
Calcium 60mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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