Bauernfrhstck- German Farmers Breakfast Recipe

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Bauernfrhstck- German Farmers Breakfast
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Ingredients:

Directions:

  1. In a frying pan, fry the bacon until crisp. Remove and drain on paper towel.
  2. Remove the bacon fat from the frying pan, add the butter and saute' the onion until soft.
  3. Add the potatoes and brown lightly.
  4. Beat the eggs lightly and add the salt, pepper and milk, and finally the chopped bacon.
  5. Pour the egg mixture over the onions and potatoes and stir occasionally until cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 649.57 Kcal (2720 kJ)
Calories from fat 315.31 Kcal
% Daily Value*
Total Fat 35.03g 54%
Cholesterol 374.91mg 125%
Sodium 912.6mg 38%
Potassium 1203.61mg 26%
Total Carbs 59.73g 20%
Sugars 23.61g 94%
Dietary Fiber 5.43g 22%
Protein 24.44g 49%
Vitamin C 23.7mg 39%
Vitamin A 2.4mg 80%
Iron 4.1mg 23%
Calcium 168.9mg 17%
Amount Per 100 g
Calories 147.13 Kcal (616 kJ)
Calories from fat 71.42 Kcal
% Daily Value*
Total Fat 7.94g 54%
Cholesterol 84.92mg 125%
Sodium 206.71mg 38%
Potassium 272.63mg 26%
Total Carbs 13.53g 20%
Sugars 5.35g 94%
Dietary Fiber 1.23g 22%
Protein 5.54g 49%
Vitamin C 5.4mg 39%
Vitamin A 0.5mg 80%
Iron 0.9mg 23%
Calcium 38.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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