Natalee's Egg-Drop Soup Recipe

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Natalee's Egg-Drop Soup
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Ingredients:

  • 4 large eggs
  • 1 dash soy sauce

Directions:

  1. Separate yolks from egg whites, set aside.
  2. Bring chicken broth to a simmer, stir in egg whites. Continue to simmer, stirring occasionally, another 5-10 minutes.
  3. Remove from heat. Add egg yolks, stirring them in quickly so as to prevent them from cooking.
  4. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.58 Kcal (697 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 372mg 124%
Sodium 1869.18mg 78%
Potassium 514.27mg 11%
Total Carbs 1.01g 0%
Sugars 0g 0%
Dietary Fiber 0g 0%
Protein 13.01g 26%
Vitamin C 32.9mg 55%
Iron 2mg 11%
Calcium 84.2mg 8%
Amount Per 100 g
Calories 29.22 Kcal (122 kJ)
Calories from fat 15.79 Kcal
% Daily Value*
Total Fat 1.75g 15%
Cholesterol 65.25mg 124%
Sodium 327.85mg 78%
Potassium 90.2mg 11%
Total Carbs 0.18g 0%
Sugars 0g 0%
Dietary Fiber 0g 0%
Protein 2.28g 26%
Vitamin C 5.8mg 55%
Iron 0.4mg 11%
Calcium 14.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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