Stuffed Summer Squash Recipe

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Stuffed Summer Squash
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Ingredients:

Directions:

  1. Melt butter in a skillet over medium-high heat. Add celery and onion; sauté 5 to 6 minutes or until tender.
  2. Combine cornbread, croutons, and crackers in a large bowl; stir in onion mixture, broth, next 3 ingredients, and 1/4 teaspoon salt.
  3. Microwave squash halves on HIGH 5 to 7 minutes or until tender.
  4. Sprinkle squash halves with remaining 1 teaspoon salt; place in a 13- x 9-inch baking dish. Spoon 1/4 cup stuffing in each squash half.
  5. Bake at 375° for 30 minutes or until stuffing is lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.34 Kcal (1195 kJ)
Calories from fat 118.74 Kcal
% Daily Value*
Total Fat 13.19g 20%
Cholesterol 72.57mg 24%
Sodium 902.38mg 38%
Potassium 174.68mg 4%
Total Carbs 36.37g 12%
Sugars 10.26g 41%
Dietary Fiber 1.93g 8%
Protein 5.81g 12%
Vitamin C 3mg 5%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 100.3mg 10%
Amount Per 100 g
Calories 218.16 Kcal (913 kJ)
Calories from fat 90.79 Kcal
% Daily Value*
Total Fat 10.09g 20%
Cholesterol 55.48mg 24%
Sodium 689.91mg 38%
Potassium 133.55mg 4%
Total Carbs 27.81g 12%
Sugars 7.84g 41%
Dietary Fiber 1.47g 8%
Protein 4.45g 12%
Vitamin C 2.3mg 5%
Vitamin A 0.1mg 2%
Iron 1.1mg 8%
Calcium 76.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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