Lumpia (Filipino Egg Roll) Recipe

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Lumpia (Filipino Egg Roll)
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Ingredients:

Directions:

  1. Brown beef and pork, until almost completely cooked. Drain fat. Cool and process in food processor or chop up into fine pieces (like Taco Bell taco meat or a little coarser) with fork.
  2. Combine meats, vegetables, egg, sauces, pepper in a large bowl. Cover and refrigerate for 30 minutes to 1 hour for flavors to set inches I like to prepare my filling the day before so it can marinate all night.
  3. Prepare wrapper (by separating) and place on a separate plate. Place 1 to 2 T of filling in the center of the wrapper.
  4. Fold left edge over all the way, then bring down top and bottom, then roll the rest of the way to the right, making a roll. hard to explain without a picture, but you'll figure it out - looks like an egg roll when done, only thinner and longer. Seal with with flour and water mixture.
  5. After you have assembled all the lumpia, heat your oil (I use the deep fryer) to 375 degrees. Cook until golden brown, turning often, approximately 3 minutes. Drain on paper towels.
  6. Serve with sweet and sour sauce.
  7. Note: the wrapper packages usually have instructions for rolling the wrap. Times vary by experience and methods used.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1150.92 Kcal (4819 kJ)
Calories from fat 860.65 Kcal
% Daily Value*
Total Fat 95.63g 147%
Cholesterol 233.76mg 78%
Sodium 2680.18mg 112%
Potassium 1248.73mg 27%
Total Carbs 31.43g 10%
Sugars 6.71g 27%
Dietary Fiber 6.21g 25%
Protein 42.49g 85%
Vitamin C 10mg 17%
Vitamin A 0.6mg 21%
Iron 5mg 28%
Calcium 169.6mg 17%
Amount Per 100 g
Calories 232.73 Kcal (974 kJ)
Calories from fat 174.04 Kcal
% Daily Value*
Total Fat 19.34g 147%
Cholesterol 47.27mg 78%
Sodium 541.97mg 112%
Potassium 252.51mg 27%
Total Carbs 6.35g 10%
Sugars 1.36g 27%
Dietary Fiber 1.26g 25%
Protein 8.59g 85%
Vitamin C 2mg 17%
Vitamin A 0.1mg 21%
Iron 1mg 28%
Calcium 34.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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