Directions:
- Crumble beef into a 3-qt. slow cooker. Add the next 11 ingredients and mix well. Cover and cook on high for 4-6 hours or until meat is no longer pink. Serve with rice or pasta and the toppings of your choice. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.13 Kcal (1001 kJ) | ||
| Calories from fat | 135.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.01g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 665.7mg | 28% | |
| Potassium | 469.72mg | 10% | |
| Total Carbs | 4.62g | 2% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 22.36g | 45% | |
| Vitamin C | 30mg | 50% | |
| Iron | 2.9mg | 16% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 149.53 Kcal (626 kJ) | ||
| Calories from fat | 84.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 23% | |
|---|---|---|---|
| Cholesterol | 43.95mg | 23% | |
| Sodium | 416.27mg | 28% | |
| Potassium | 293.72mg | 10% | |
| Total Carbs | 2.89g | 2% | |
| Sugars | 1.08g | 7% | |
| Dietary Fiber | 0.9g | 6% | |
| Protein | 13.98g | 45% | |
| Vitamin C | 18.7mg | 50% | |
| Iron | 1.8mg | 16% | |
| Calcium | 20.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tomato Relish Salad
Tomatoes, sliced, Cucumber, thinly sliced and 9 more.. -
Greek Tomato Salad
Firm roma tomatoes, cut into 1-inch chunks (or other type... and 11 more.. -
Quick Jambalaya
Brown and serve sausages, Brown rice and 8 more.. -
Spicy Pork Chili
Boneless pork, cut into 1/2-inch cubes, Canola oil and 13 more.. -
Cajun Boudin
Boneless pork shoulder, cubed and 16 more.. -
Fresh Vegetable Salad
Sliced celery, Sliced cauliflower, Halved cherry tomatoes and 11 more.. -
Marinated Fresh Vegetable Salad
Sliced celery, Sliced cauliflower, Halved cherry tomatoes and 11 more.. -
Slow Cooker Sweet and Sour Pork
Paprika, Paprika and 13 more.. -
Cantonese Sweet and Sour Pork
Tomato sauce, Onion, halved and sliced and 10 more.. -
Slow-Cooked Sweet 'n' Sour Pork
Paprika, Boneless pork loin roast , cut into 1-inch strips and 12 more.. -
Tasty Tacos
Ground beef, Onion, finely chopped, Garlic clove, minced and 10 more.. -
Vegetable Frittata
Onion, chopped, Green pepper, chopped, Butter, Olive oil and 5 more.. -
Cucumber Tomato Salad
Tomatoes, cut into wedges, halved and seeded and 12 more.. -
Spicy Onion Rings
Onions, Milk, Flour, Cornmeal, Chili powder, Garlic powder and 3 more..
Also Try
-
-
-
-
-
-
Spicy Smoking Hot Chili no Beans Here!
Olive oil, Red bell pepper, diced, Onion, diced and 17 more.. -
Best Midwest Chili You'll Ever Eat * No Noodles or Kidney Beans
Ground beef or 1 lb ground venison or 1 lb ground turkey and 15 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
