Mustard Roast Beef Recipe

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Mustard Roast Beef
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Ingredients:

Directions:

  1. Mix all ingredients except beef in medium bowl.
  2. Spread on all surfaces of meat.
  3. Place meat on rack in roasting pan.
  4. Roast at 350 degrees F. until meat thermometer registers 140 degrees (medium), or 160 degrees (well done), 30 to 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.72 Kcal (937 kJ)
Calories from fat 34.64 Kcal
% Daily Value*
Total Fat 3.85g 6%
Cholesterol 94.08mg 31%
Sodium 202.92mg 8%
Potassium 647.49mg 14%
Total Carbs 11.59g 4%
Sugars 10.08g 40%
Dietary Fiber 0.45g 2%
Protein 35.18g 70%
Vitamin C 1.2mg 2%
Iron 1.9mg 10%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 126.92 Kcal (531 kJ)
Calories from fat 19.65 Kcal
% Daily Value*
Total Fat 2.18g 6%
Cholesterol 53.37mg 31%
Sodium 115.11mg 8%
Potassium 367.32mg 14%
Total Carbs 6.57g 4%
Sugars 5.72g 40%
Dietary Fiber 0.26g 2%
Protein 19.95g 70%
Vitamin C 0.7mg 2%
Iron 1.1mg 10%
Calcium 11.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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