Ham Barbecue Sandwiches Recipe

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Ham Barbecue Sandwiches
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  1. In a large saucepan over medium heat, combine ketchup, vinegar, mustard, Worcestershire sauce, brown sugar, garlic and onion. Stir until smooth. Cook over medium heat until mixture comes to a boil.
  2. Reduce heat to low and add ham. Stir and cook until heated through.
  3. Serve warm on split kaiser/hamburger buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 827.98 Kcal (3467 kJ)
Calories from fat 332.66 Kcal
% Daily Value*
Total Fat 36.96g 57%
Cholesterol 5.1mg 2%
Sodium 1069.34mg 45%
Potassium 87.2mg 2%
Total Carbs 106.84g 36%
Sugars 4.9g 20%
Dietary Fiber 3g 12%
Protein 15.27g 31%
Vitamin C 10.7mg 18%
Iron 2.3mg 13%
Calcium 76.5mg 8%
Amount Per 100 g
Calories 422.97 Kcal (1771 kJ)
Calories from fat 169.94 Kcal
% Daily Value*
Total Fat 18.88g 57%
Cholesterol 2.61mg 2%
Sodium 546.27mg 45%
Potassium 44.55mg 2%
Total Carbs 54.58g 36%
Sugars 2.5g 20%
Dietary Fiber 1.53g 12%
Protein 7.8g 31%
Vitamin C 5.5mg 18%
Iron 1.2mg 13%
Calcium 39.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
  • 22

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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