Mustard Roast Beef Recipe

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Mustard Roast Beef
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Ingredients:

Directions:

  1. Mix all ingredients except the beef in a medium bowl.
  2. Spread on all surfaces of the meat. Place met on rack in roasting pan.
  3. Roast at 350 until thermometer reaches 140-160 degrees (medium to well done); 30-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.79 Kcal (703 kJ)
Calories from fat 25.98 Kcal
% Daily Value*
Total Fat 2.89g 4%
Cholesterol 70.56mg 24%
Sodium 152.19mg 6%
Potassium 485.62mg 10%
Total Carbs 8.69g 3%
Sugars 7.56g 30%
Dietary Fiber 0.34g 1%
Protein 26.38g 53%
Vitamin C 0.9mg 1%
Iron 1.4mg 8%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 126.92 Kcal (531 kJ)
Calories from fat 19.65 Kcal
% Daily Value*
Total Fat 2.18g 4%
Cholesterol 53.37mg 24%
Sodium 115.11mg 6%
Potassium 367.32mg 10%
Total Carbs 6.57g 3%
Sugars 5.72g 30%
Dietary Fiber 0.26g 1%
Protein 19.95g 53%
Vitamin C 0.7mg 1%
Iron 1.1mg 8%
Calcium 11.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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