Mustard Greens Recipe

Posted by
Rate It!
Mustard Greens
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Put bacon grease, in large skillet.
  2. Add greens, onions, salt,
  3. Slow cook greens until done.
  4. When they are done you add the corn bread you may or may not have to use all the corn bread and stir together it will look sort of dry.
  5. There will not be any juice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.76 Kcal (79 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 26.3mg 1%
Potassium 156.84mg 3%
Total Carbs 2.89g 1%
Sugars 0.19g 1%
Dietary Fiber 2.74g 11%
Protein 1.81g 4%
Vitamin C 22.7mg 38%
Iron 0.9mg 5%
Calcium 104.9mg 10%
Amount Per 100 g
Calories 20.28 Kcal (85 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 28.43mg 1%
Potassium 169.55mg 3%
Total Carbs 3.12g 1%
Sugars 0.2g 1%
Dietary Fiber 2.96g 11%
Protein 1.96g 4%
Vitamin C 24.5mg 38%
Iron 1mg 5%
Calcium 113.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top