Red Snapper with Mustard Sauce Recipe

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Red Snapper with Mustard Sauce
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  1. Arrange fish fillets in a baking pan or baking dish.
  2. Sprinkle fish with lemon juice, salt and pepper.
  3. Broil fish in oven for about 7 to 9 minutes or until fish is opaque.
  4. Meanwhile, mix prepared mustard, mayonnaise, green onions and salt.
  5. Spread sauce over fish and broil for a couple more minutes or until sauce begin to bubble.
  6. Serve immediately with steamed rice and a side of steamed vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.42 Kcal (353 kJ)
Calories from fat 51.83 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 13.38mg 4%
Sodium 148.15mg 6%
Potassium 151.21mg 3%
Total Carbs 1.6g 1%
Sugars 0.86g 3%
Dietary Fiber 0.35g 1%
Protein 6.38g 13%
Vitamin C 6mg 10%
Iron 0.2mg 1%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 140.29 Kcal (587 kJ)
Calories from fat 86.13 Kcal
% Daily Value*
Total Fat 9.57g 9%
Cholesterol 22.24mg 4%
Sodium 246.19mg 6%
Potassium 251.28mg 3%
Total Carbs 2.67g 1%
Sugars 1.42g 3%
Dietary Fiber 0.57g 1%
Protein 10.6g 13%
Vitamin C 9.9mg 10%
Iron 0.3mg 1%
Calcium 29.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
  • 2

Good Points

  • saturated fat free

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