Ingredients:
- 4 2 lbs bags of mustard greens (can also use collard greens) *i prefer the bagged greens because they are already cleaned and cut.
- 1/2 tsp italian seasonings (optional)
- crushed red pepper (to taste)
Directions:
- Rinse greens and shake off excess water. (If you're using greens from market that are not bagged, wash them thoroughly and skake excess water)
- Put Ham Hocks and Turkey Leg(s) in enough cold water to cover them in a large pan or dutch over over heat.
- Heat to boiling, reduce to simmering and cook, covered, until almost tender, about 1 1/2 hours
- Stir in the chopped greens, and all other ingredients except the potatoes.
- When the greens wilt and boil down, transfer all contents of pan and potatoes into a large crock-pot, stir in butter and cook on low for 5 to 6 hours until tender
- Check seasoning and add more to taste
- Serve..
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1.17 Kcal (5 kJ) | ||
| Calories from fat | 0.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 0% | |
| Sodium | 0.81mg | 0% | |
| Potassium | 2.17mg | 0% | |
| Total Carbs | 0.03g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.11g | 0% | |
| Calcium | 0.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 130.73 Kcal (547 kJ) | ||
| Calories from fat | 69.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 0% | |
|---|---|---|---|
| Cholesterol | 51.62mg | 0% | |
| Sodium | 90.82mg | 0% | |
| Potassium | 242.65mg | 0% | |
| Total Carbs | 2.91g | 0% | |
| Sugars | 1.27g | 0% | |
| Dietary Fiber | 0.8g | 0% | |
| Protein | 12.6g | 0% | |
| Vitamin C | 5.4mg | 0% | |
| Iron | 1.3mg | 0% | |
| Calcium | 25.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ham and Lentil Stew
Ham, diced, Dried lentils, Carrots, diced, Celery, diced and 10 more.. -
Tom's Tasty Tomato Soup with Brown Butter Croutons
Unsalted butter, Olive oil, Onion, thinly sliced and 13 more.. -
New Year's Hopping John
Sliced celery, Onion, Garlic, minced and 8 more.. -
Scallops With Mushrooms
Unsalted butter, Mushroom, thinly sliced and 8 more.. -
Cheesy Orzo Pilaf
Butter, Onion, chopped, Garlic cloves, minced, Orzo pasta and 9 more.. -
Creamy Potato Leek Soup 4 U
Butter, Leeks, chopped (about 3 leeks give or take) and 12 more.. -
Shepherd's Pie
Stalks celery, chopped, Onion, chopped and 12 more.. -
Harvest Pumpkin Soup
Chopped onion, Minced garlic, Olive oil, Frangelico liquor and 7 more.. -
Green Beans with Roasted Tomatoes and Cumin
Sliced red onion, Garlic clove, sliced and 9 more.. -
Asiago Cream Sauce
Unsalted butter, Diced onion, Chopped garlic and 9 more..
Also Try
-
-
-
-
-
Mustard Greens with Smoked Turkey
Mustard greens (about 4 bunches), Water, Chopped onion and 6 more.. -
-
Mustard Greens with Chipotle and Bacon
Curly mustard greens (2 to 3 bunches), stems and coarse r... and 4 more.. -
Mustard Greens Salad with Pork and Asian Pear
Pork tenderloin, trimmed, Freshly ground black pepper and 8 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
