Mushrooms on Toast Recipe

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Mushrooms on Toast
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  1. Gently cook the shallots in the olive oil 2 minutes; add the garlic and cook a minute more.
  2. Add the mushrooms and toss them to coat. Add the wine, thyme and salt and cook until mushrooms are cooked through.
  3. Toast the bread on both sides; spread with butter. Season the mushrooms with pepper and more salt if needed. Pile them on the toast thickly. Top with fresh thyme if using.
  4. NOTE: You can add a spoonful of mascarpone cheese to the toast with the butter if you're feeling indulgent.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.65 Kcal (794 kJ)
Calories from fat 66.74 Kcal
% Daily Value*
Total Fat 7.42g 11%
Sodium 19.32mg 1%
Potassium 664.8mg 14%
Total Carbs 22.63g 8%
Sugars 10.81g 43%
Dietary Fiber 4.18g 17%
Protein 5.94g 12%
Vitamin C 11mg 18%
Iron 2mg 11%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 81.28 Kcal (340 kJ)
Calories from fat 28.6 Kcal
% Daily Value*
Total Fat 3.18g 11%
Sodium 8.28mg 1%
Potassium 284.93mg 14%
Total Carbs 9.7g 8%
Sugars 4.63g 43%
Dietary Fiber 1.79g 17%
Protein 2.55g 12%
Vitamin C 4.7mg 18%
Iron 0.8mg 11%
Calcium 20.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
  • 5

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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