Poached Egg on Creamy Mushroom Toast Recipe

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Poached Egg on Creamy Mushroom Toast
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Ingredients:

Directions:

  1. Chop the mushrooms
  2. Heat the butter and oil in pan and add shallots and cook a few minutes; add mushrooms and sauté until they lose some of their juices.
  3. Stir in cream and cook a few minutes.
  4. Toast the bread slices and arrange on individual plates. Top with creamy mushrooms and the cheese slices on top.
  5. Put in the oven until the cheese has just melted.
  6. While they are in the oven, poach the eggs for 2 - 3 minutes, and lay them on top of the toasts, sprinkle with some freshly ground pepper and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.86 Kcal (1205 kJ)
Calories from fat 150.22 Kcal
% Daily Value*
Total Fat 16.69g 26%
Cholesterol 211.46mg 70%
Sodium 302.12mg 13%
Potassium 329.29mg 7%
Total Carbs 23.38g 8%
Sugars 5.8g 23%
Dietary Fiber 4.17g 17%
Protein 12.21g 24%
Vitamin C 4.7mg 8%
Vitamin A 0.1mg 2%
Iron 3mg 16%
Calcium 273.3mg 27%
Amount Per 100 g
Calories 166.78 Kcal (698 kJ)
Calories from fat 87.03 Kcal
% Daily Value*
Total Fat 9.67g 26%
Cholesterol 122.51mg 70%
Sodium 175.04mg 13%
Potassium 190.78mg 7%
Total Carbs 13.55g 8%
Sugars 3.36g 23%
Dietary Fiber 2.42g 17%
Protein 7.07g 24%
Vitamin C 2.7mg 8%
Iron 1.7mg 16%
Calcium 158.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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