Cream of Mushroom Soup Recipe

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Cream of Mushroom Soup
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Ingredients:

Directions:

  1. In a medium saucepan, heat 2 tablespoons butter over medium-high heat. Add the onion and garlic and cook, stirring, until softened. Add the whole mushrooms and cook, stirring, for 2 to 3 minutes. Add the white wine and simmer until the liquid is reduced by half.
  2. Add the chicken stock and bring to a boil. Reduce the heat and simmer, stirring occasionally, until the vegetables are very tender, about 10 to 15 minutes. Transfer the contents of the pan to a blender and puree until smooth. Return the soup to the pan and bring it to a simmer.
  3. In a small bowl, mash 1 tablespoon butter with the flour. Whisk the flour paste into the simmering soup in increments, until the soup thickens slightly. Continue to simmer the soup, stirring, until no flour taste remains, about 10 minutes. Stir in the cream and return to a simmer. Season with salt and pepper and keep warm.
  4. In a medium saute pan, heat the remaining 2 tablespoons of butter over medium heat. Add the sliced mushrooms and cook, stirring, until lightly softened, about 5 to 7 minutes. To serve, divide the soup among warmed soup bowls. Garnish with the sliced mushrooms, chopped chives and croutons. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.75 Kcal (1435 kJ)
Calories from fat 240.34 Kcal
% Daily Value*
Total Fat 26.7g 41%
Cholesterol 82.86mg 28%
Sodium 194.2mg 8%
Potassium 648.65mg 14%
Total Carbs 13.75g 5%
Sugars 6.06g 24%
Dietary Fiber 1.75g 7%
Protein 9g 18%
Vitamin C 4.3mg 7%
Vitamin A 0.2mg 6%
Iron 1.5mg 8%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 96.62 Kcal (405 kJ)
Calories from fat 67.75 Kcal
% Daily Value*
Total Fat 7.53g 41%
Cholesterol 23.36mg 28%
Sodium 54.74mg 8%
Potassium 182.85mg 14%
Total Carbs 3.88g 5%
Sugars 1.71g 24%
Dietary Fiber 0.49g 7%
Protein 2.54g 18%
Vitamin C 1.2mg 7%
Vitamin A 0.1mg 6%
Iron 0.4mg 8%
Calcium 11mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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