Deviled Mushrooms on Toasted Ciabatta Recipe

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Deviled Mushrooms on Toasted Ciabatta
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Ingredients:

Directions:

  1. Preheat the grill to high.
  2. Heat the butter in a non-stick pan with the olive oil, until the butter begins to foam, add the sliced shallots and gently saute for 2-3 minutes, or until they have softened.
  3. Add the halved mushrooms and saute for 3 minutes, over a moderate heat, or until they have softened and are golden.
  4. Add the paprika, stir well, then add the Worcestershire sauce and the mustard, stir well and cook for a further minute, before adding the sour cream.
  5. Lower the heat, and gently heat the cream through for 1 minute.
  6. Meanwhile rub the slices of bread with the garlic, cut side down and place place the slices of bread onto a baking sheet, then under a hot grill for 1-2 minutes, on each side, or until toasted and golden.
  7. Remove the toasted slices from the grill, place them onto a serving plate and spoon the mushroom mix over the top.
  8. Sprinkle with chopped parsley, and serve.
  9. Chef's Note: Chestnut mushrooms are a closed cup mushroom with a wonderfully rich flavour. If you cannot find these, use flat field mushrooms which are always great, but may need a little more cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.08 Kcal (1403 kJ)
Calories from fat 139.41 Kcal
% Daily Value*
Total Fat 15.49g 24%
Cholesterol 19.44mg 6%
Sodium 283.64mg 12%
Potassium 629.58mg 13%
Total Carbs 39.28g 13%
Sugars 13.39g 54%
Dietary Fiber 7.23g 29%
Protein 8.53g 17%
Vitamin C 15mg 25%
Vitamin A 0.1mg 3%
Iron 3.6mg 20%
Calcium 276.7mg 28%
Amount Per 100 g
Calories 109.21 Kcal (457 kJ)
Calories from fat 45.44 Kcal
% Daily Value*
Total Fat 5.05g 24%
Cholesterol 6.34mg 6%
Sodium 92.45mg 12%
Potassium 205.2mg 13%
Total Carbs 12.8g 13%
Sugars 4.36g 54%
Dietary Fiber 2.36g 29%
Protein 2.78g 17%
Vitamin C 4.9mg 25%
Iron 1.2mg 20%
Calcium 90.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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