Mushroom Stroganoff on Toast Recipe

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Mushroom Stroganoff on Toast
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Ingredients:

Directions:

  1. Put a wok or frying pan over the heat while you thickly slice the mushrooms.
  2. Tip the butter into the pan and when sizzling add the mushrooms and cook over a high heat, stirring occasionally until the mushrooms are tender and juicy.
  3. Meanwhile toast and lightly butter the bread and put on 2 plates.
  4. Stir the mustard and some salt and pepper into the mushrooms with 4 tbsp of the sour cream.
  5. When lightly mixed, pile the mushrooms and their creamy sauce on the toast.
  6. Spoon the last of the soured cream on top, sprinkle over the chives and grind over some black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.54 Kcal (1024 kJ)
Calories from fat 144.46 Kcal
% Daily Value*
Total Fat 16.05g 25%
Cholesterol 40.98mg 14%
Sodium 235.57mg 10%
Potassium 700.56mg 15%
Total Carbs 18.51g 6%
Sugars 4.13g 17%
Dietary Fiber 3.19g 13%
Protein 8.67g 17%
Vitamin C 0.7mg 1%
Vitamin A 0.4mg 14%
Iron 0.8mg 4%
Calcium 95.6mg 10%
Amount Per 100 g
Calories 121.68 Kcal (509 kJ)
Calories from fat 71.88 Kcal
% Daily Value*
Total Fat 7.99g 25%
Cholesterol 20.39mg 14%
Sodium 117.22mg 10%
Potassium 348.6mg 15%
Total Carbs 9.21g 6%
Sugars 2.05g 17%
Dietary Fiber 1.59g 13%
Protein 4.31g 17%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 14%
Iron 0.4mg 4%
Calcium 47.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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