Mushrooms In Hot Sauce Recipe

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Mushrooms In Hot Sauce
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Ingredients:

Directions:

  1. Heat oil in wok or frying pan and melt butter.
  2. Add garlic, garlic pepper, mushrooms, curry and salt and fry gently for 4 minutes.
  3. Stir in coriander and lemon juice then serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.93 Kcal (423 kJ)
Calories from fat 78.22 Kcal
% Daily Value*
Total Fat 8.69g 13%
Cholesterol 10.3mg 3%
Sodium 107.45mg 4%
Potassium 316.98mg 7%
Total Carbs 3.55g 1%
Sugars 1.99g 8%
Dietary Fiber 1.07g 4%
Protein 3.1g 6%
Vitamin C 3.7mg 6%
Iron 1.3mg 7%
Calcium 8mg 1%
Amount Per 100 g
Calories 93.9 Kcal (393 kJ)
Calories from fat 72.76 Kcal
% Daily Value*
Total Fat 8.08g 13%
Cholesterol 9.58mg 3%
Sodium 99.96mg 4%
Potassium 294.87mg 7%
Total Carbs 3.3g 1%
Sugars 1.86g 8%
Dietary Fiber 1g 4%
Protein 2.88g 6%
Vitamin C 3.5mg 6%
Iron 1.2mg 7%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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