Mushrooms in Balsamic Sauce Recipe

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Mushrooms in Balsamic Sauce
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Ingredients:

Directions:

  1. Saute the garlic in olive oil for 1 to 2 minutes.
  2. Add mushrooms and cook 2 more minutes, stirring occasionally.
  3. Stir in balsamic vinegar and wine, cook another 2 minutes.
  4. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.78 Kcal (460 kJ)
Calories from fat 63.2 Kcal
% Daily Value*
Total Fat 7.02g 11%
Sodium 9.36mg 0%
Potassium 390.82mg 8%
Total Carbs 6.51g 2%
Sugars 4.2g 17%
Dietary Fiber 1.18g 5%
Protein 3.54g 7%
Vitamin C 3mg 5%
Iron 1.3mg 7%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 75.37 Kcal (316 kJ)
Calories from fat 43.39 Kcal
% Daily Value*
Total Fat 4.82g 11%
Sodium 6.43mg 0%
Potassium 268.33mg 8%
Total Carbs 4.47g 2%
Sugars 2.88g 17%
Dietary Fiber 0.81g 5%
Protein 2.43g 7%
Vitamin C 2mg 5%
Iron 0.9mg 7%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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