Xampinyons En Salsa - Mushrooms in Sauce Recipe

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Xampinyons En Salsa - Mushrooms in Sauce
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  1. Heat the oil in a pan. Add the onion and garlic and cook until soft. Stir in the tomato purée, sherry, water and the cloves and season with salt and black pepper. Bring to the boil, cover and simmer gently for 45 minutes, adding more water if it becomes too dry.
  2. Add the mushrooms to the pan, then cover and allow to simmer for about 5 minutes. Remove from the heat and allow to cool,still covered. Chill in the refrigerator overnight. Serve the mushrooms cold, sprinkled with the chopped fresh parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.95 Kcal (347 kJ)
Calories from fat 63.07 Kcal
% Daily Value*
Total Fat 7.01g 11%
Sodium 4.78mg 0%
Potassium 211.75mg 5%
Total Carbs 3.73g 1%
Sugars 1.94g 8%
Dietary Fiber 0.96g 4%
Protein 1.87g 4%
Vitamin C 2.9mg 5%
Iron 0.5mg 3%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 86.17 Kcal (361 kJ)
Calories from fat 65.52 Kcal
% Daily Value*
Total Fat 7.28g 11%
Sodium 4.97mg 0%
Potassium 219.97mg 5%
Total Carbs 3.88g 1%
Sugars 2.02g 8%
Dietary Fiber 1g 4%
Protein 1.94g 4%
Vitamin C 3mg 5%
Iron 0.6mg 3%
Calcium 9.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
  • 2

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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