Hot Sauce And Cola Chicken Wings Recipe

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Ingredients:

Serving

24 chicken wings (about 4 1/2 lb), tips removed
1 12- oz can cola
1 2- oz bottle hot-pepper sauce
2 tbsp olive oil
3 garlic cloves, minced
1/4 cup cola
1 tbsp unsalted butter
1 recipe avocado salsa
avocado salsa
in a medium mixing bowl, combine
2 medium avocados, halved, seeded, peeled and finely chopped
1 large tomato, finely chopped
4 green onions, finely chopped
1/4 cup snipped fresh cilantro
3 tbsp rice vinegar
2 tbsp lime juice
2 cloves garlic, minced
1/4 to 1/2 tsp crushed red pepper and
1/8 tsp salt .
cover and chill for 1 to 2 hours.
makes about 21/2 cups.

Directions:

1. Place the chicken wings in a large heavy, self-sealing plastic bag set in a shallow dish. Pour the 12-ounce can of cola over the chicken wings. Seal bag. Marinate in the refrigerator for at least 1 hour or for up to 4 hours, turning bag occasionally. Drain the chicken wings, discarding the cola marinade. Return wings to bag; pour the hot-pepper sauce over the chicken wings. Close bag. Marinate in the refrigerator for 4 to 24 hours, turning bag occasionally. Drain the chicken wings, discarding the hot-pepper sauce marinade.
2. In a very large skillet, heat the oil over medium-high heat. Cook 12 chicken wings in the hot oil over medium heat till brown on all sides. Remove from skillet; place in a well-greased, foil-lined large roasting pan. Repeat with the remaining chicken wings, adding more oil, if necessary. Reserve the pan drippings. Bake chicken wings in a 450 degree F oven for 20 minutes or till tender and no longer pink.
3. For sauce: In the same skillet, cook and stir garlic over medium heat for 1 minute. Add the 1/4 cup cola. Bring to boiling; reduce heat. Simmer, stirring occasionally, 1 minute or till liquid is reduced to about 2 tablespoons. Whisk in butter till melted and the sauce is thickened. Keep warm.
4. To serve, spoon Avocado Salsa into the center of 4 or 6 dinner plates. Place 4 or 6 of the chicken wings around the salsa. Drizzle the warm sauce over the chicken wings.
Makes 12 appetizer servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	474.9 Kcal (1988 kJ)
Calories from fat	273.97 Kcal
		% Daily Value*
Total Fat	30.44g	47%
Cholesterol	216.82mg	72%
Sodium	1201.63mg	50%
Potassium	546.02mg	12%
Total Carbs	16.83g	6%
Sugars	11.61g	46%
Dietary Fiber	4.31g	17%
Protein	35.02g	70%
Vitamin C	10.9mg	18%
Iron	3.8mg	21%
Calcium	59.4mg	6%

Amount Per 100 g
Calories	157.87 Kcal (661 kJ)
Calories from fat	91.08 Kcal
		% Daily Value*
Total Fat	10.12g	47%
Cholesterol	72.08mg	72%
Sodium	399.46mg	50%
Potassium	181.52mg	12%
Total Carbs	5.6g	6%
Sugars	3.86g	46%
Dietary Fiber	1.43g	17%
Protein	11.64g	70%
Vitamin C	3.6mg	18%
Iron	1.3mg	21%
Calcium	19.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.2

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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