Mushroom-Olive Bruschetta Recipe

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Mushroom-Olive Bruschetta
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Ingredients:

Directions:

  1. Mix mushrooms, olives, capers and garlic in food processor bowl. Cover and process by using quick on-and-off motions until finely chopped. Add oil and vinegar; process just until mixed (do not overprocess).
  2. Spread mushroom mixture on toasted bread. Cut slices in half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.44 Kcal (1471 kJ)
Calories from fat 120.03 Kcal
% Daily Value*
Total Fat 13.34g 21%
Sodium 1103.87mg 46%
Potassium 213.36mg 5%
Total Carbs 48.13g 16%
Sugars 4.37g 17%
Dietary Fiber 3.49g 14%
Protein 10.7g 21%
Vitamin C 1mg 2%
Iron 3.3mg 18%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 239.28 Kcal (1002 kJ)
Calories from fat 81.72 Kcal
% Daily Value*
Total Fat 9.08g 21%
Sodium 751.57mg 46%
Potassium 145.26mg 5%
Total Carbs 32.77g 16%
Sugars 2.98g 17%
Dietary Fiber 2.38g 14%
Protein 7.29g 21%
Vitamin C 0.7mg 2%
Iron 2.3mg 18%
Calcium 37.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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