Amount Per 1 Serving
Calories	46.06 Kcal (193 kJ)
Calories from fat	33.02 Kcal
		% Daily Value*
Total Fat	3.67g	6%
Cholesterol	7.69mg	3%
Sodium	204.38mg	9%
Potassium	16.62mg	0%
Total Carbs	0.9g	0%
Sugars	0.37g	1%
Dietary Fiber	0.3g	1%
Protein	2.44g	5%
Vitamin C	7.2mg	12%
Iron	1.9mg	11%
Calcium	83.3mg	8%

Amount Per 100 g
Calories	202.32 Kcal (847 kJ)
Calories from fat	145.04 Kcal
		% Daily Value*
Total Fat	16.12g	6%
Cholesterol	33.78mg	3%
Sodium	897.76mg	9%
Potassium	73mg	0%
Total Carbs	3.94g	0%
Sugars	1.63g	1%
Dietary Fiber	1.34g	1%
Protein	10.74g	5%
Vitamin C	31.8mg	12%
Iron	8.5mg	11%
Calcium	365.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
1

PointsPlus

Good Points

saturated fat free

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