Olive Paste Recipe

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Olive Paste
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Minutes

Ingredients:

Directions:

  1. In a food processor, pulse to make a smooth paste of the olives, capers, garlic, and thyme(if using dried).
  2. Add the olive oil while the food processor is running.
  3. Season with black pepper and add the lemon juice(and thyme if using fresh).
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.61 Kcal (392 kJ)
Calories from fat 87.35 Kcal
% Daily Value*
Total Fat 9.71g 15%
Sodium 772.63mg 32%
Potassium 25.61mg 1%
Total Carbs 2.41g 1%
Sugars 0.41g 2%
Dietary Fiber 1.5g 6%
Protein 0.6g 1%
Vitamin C 0.7mg 1%
Iron 0.5mg 3%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 186.5 Kcal (781 kJ)
Calories from fat 174.02 Kcal
% Daily Value*
Total Fat 19.34g 15%
Sodium 1539.26mg 32%
Potassium 51.03mg 1%
Total Carbs 4.8g 1%
Sugars 0.82g 2%
Dietary Fiber 2.98g 6%
Protein 1.19g 1%
Vitamin C 1.4mg 1%
Iron 1.1mg 3%
Calcium 61.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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