Olive and Pistachio Bruschetta Recipe

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Olive and Pistachio Bruschetta
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Ingredients:

Directions:

  1. Combine olives, arugula, pistachios, and oil in a bowl and season to taste with pepper. Spread a heaping tbsp. of olive mixture on each baguette toast. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3457.74 Kcal (14477 kJ)
Calories from fat 903.56 Kcal
% Daily Value*
Total Fat 100.4g 154%
Sodium 8904.98mg 371%
Potassium 1560.42mg 33%
Total Carbs 540.58g 180%
Sugars 4.43g 18%
Dietary Fiber 38.84g 155%
Protein 99.25g 199%
Vitamin C 22.6mg 38%
Iron 1.3mg 7%
Calcium 141.2mg 14%
Amount Per 100 g
Calories 275.34 Kcal (1153 kJ)
Calories from fat 71.95 Kcal
% Daily Value*
Total Fat 7.99g 154%
Sodium 709.11mg 371%
Potassium 124.26mg 33%
Total Carbs 43.05g 180%
Sugars 0.35g 18%
Dietary Fiber 3.09g 155%
Protein 7.9g 199%
Vitamin C 1.8mg 38%
Iron 0.1mg 7%
Calcium 11.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 76.7
    Points
  • 90
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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