Mushrooms Au Gratin Recipe

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Mushrooms Au Gratin
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Ingredients:

Directions:

  1. In a large skillet, saute mushrooms in butter until tender. Add wine or broth. Bring to a boil. Reduce heat; simmer, uncovered, for 4 minutes.
  2. Combine the flour, sour cream, pepper and nutmeg until smooth; stir into mushrooms. Cook and stir for 1-2 minutes or until bubbly. Transfer to a shallow serving dish. Sprinkle with cheese and parsley. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.66 Kcal (585 kJ)
Calories from fat 81.38 Kcal
% Daily Value*
Total Fat 9.04g 14%
Cholesterol 25.89mg 9%
Sodium 33.37mg 1%
Potassium 425.69mg 9%
Total Carbs 7.46g 2%
Sugars 2.45g 10%
Dietary Fiber 1.25g 5%
Protein 5.53g 11%
Vitamin C 3.7mg 6%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 72.1mg 7%
Amount Per 100 g
Calories 85.7 Kcal (359 kJ)
Calories from fat 49.93 Kcal
% Daily Value*
Total Fat 5.55g 14%
Cholesterol 15.89mg 9%
Sodium 20.47mg 1%
Potassium 261.21mg 9%
Total Carbs 4.58g 2%
Sugars 1.5g 10%
Dietary Fiber 0.77g 5%
Protein 3.4g 11%
Vitamin C 2.3mg 6%
Iron 0.7mg 7%
Calcium 44.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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