Mushroom and Onion Vegetarian Tacos Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

tacos
1 tbsp vegetable oil
1 medium red onion, sliced
3 large fresh portabella mushrooms, sliced, cut in half, stems removed
2 tbsp old el paso taco seasoning mix
2 tbsp water
8 old el paso flour tortillas for soft tacos & fajitas
toppings, as desired
1 cup guacamole
1/2 cup sour cream
1/2 cup crumbled queso fresco cheese

Directions:

In 12-inch nonstick skillet, heat oil over medium-high heat. Cook onion in oil, stirring occasionally, until brown. Add mushrooms. Cook 6 to 8 minutes or until tender. Reduce heat to low. Add taco seasoning mix and water. Cook about 5 minutes or until water is absorbed. Remove from heat.
Spoon filling on tortillas. Add toppings. Roll up tortillas.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	121.79 Kcal (510 kJ)
Calories from fat	69.96 Kcal
		% Daily Value*
Total Fat	7.77g	12%
Cholesterol	14.73mg	5%
Sodium	454.13mg	19%
Potassium	248.69mg	5%
Total Carbs	9.53g	3%
Sugars	1.65g	7%
Dietary Fiber	0.59g	2%
Protein	4.19g	8%
Vitamin C	1.4mg	2%
Iron	0.3mg	2%
Calcium	115.8mg	12%

Amount Per 100 g
Calories	114.92 Kcal (481 kJ)
Calories from fat	66.01 Kcal
		% Daily Value*
Total Fat	7.33g	12%
Cholesterol	13.9mg	5%
Sodium	428.51mg	19%
Potassium	234.66mg	5%
Total Carbs	9g	3%
Sugars	1.55g	7%
Dietary Fiber	0.56g	2%
Protein	3.96g	8%
Vitamin C	1.3mg	2%
Iron	0.3mg	2%
Calcium	109.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mexican Lentil Casserole

Vegetable oil, Onion, chopped, Green bell pepper, chopped and 9 more..
Sweet Potato Burritos

Vegetable oil, Onion, chopped, Garlic, minced and 13 more..
Shortcut Stroganoff

Vegetable oil and 7 more..
Spicy Eggplant

Vegetable oil, Japanese eggplants, cut into 1-inch cubes and 10 more..
Dad's New Zealand Mince Stew

Vegetable oil, Onions, sliced, Ground beef and 11 more..
Chalau

Vegetable oil, Onion, finely chopped, Garlic, minced and 11 more..
Porcini-Gorgonzola Burgers with Veal Demi-Glacé

Vegetable oil and 20 more..
Lentil Spaghetti Sauce

Vegetable oil (i use broth instead), Onion, chopped and 9 more..

Recipe Tags

Weightwatchers Points

3

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

Also Try

Vegetarian Reuben With Spinach And Mushrooms And R...

Reduced-fat mayonnaise, Ketchup, Chopped capers and 11 more..
Caramelized Mushroom and Onion Frittata

Sliced fresh mushrooms, Red onion, chopped, Butter and 9 more..
Mushroom and Black Bean Burritos

Olive oil, Onions, sliced and 10 more..
Vegetarian Tacos

Green bell pepper , ribs and seeds removed, thinly sliced and 11 more..
Potatoes and Onions

Potatoes, cubed, Fat free italian-style dressing and 3 more..
Creamed Peas and Onions

Whole milk, Bay leaf and 9 more..
Mushroom and Artichoke Soup

Canned quartered artichoke hearts, Olive oil and 17 more..
Mushroom and Potato Chowder

Chopped onion, Butter, cubed and 10 more..
Mushroom and Spinach Galette

Flour, Salt, Olive oil, Cold water, Shallots, Olive oil and 7 more..
Sundried Tomato and Onion Pizza

Refrigerated pizza dough (such as pillsbury ), Olive oil and 7 more..