Mushroom and Spinach Galette Recipe

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Mushroom and Spinach Galette
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Ingredients:

Directions:

  1. To make crust:.
  2. Preheat oven to 350 degrees.
  3. Mix the flour and salt. Drizzle the olive oil over the flour and cut in with a fork, combining lightly until the mixture resembles coarse meal. Sprinkle water over the flour, a tablespoon at a time, and mix lightly with a fork. With your hands, press the pastry lightly into a ball, wrap in waxed paper, and let rest in the refrigerator at least 20 minutes.
  4. For the rest:.
  5. Chop the shallots and place them in a frying pan with the olive oil. Saute over medium heat until they begin to soften. Lower the heat and add the wine. Slice the white and portobello mushrooms, and add them to the pan, cooking until they soften and release their liquid. Add the spinach, salt, pepper and herbs and cook until the spinach is wilted.
  6. On a wide surface, roll out the dough between two sheets of parchment paper until it becomes a 1/4-inch-thick circle. Arrange the vegetable mixture in the middle of the dough, and loosely gather the dough around the filling, leaving an opening at the top (the dough won't close completely). Place the galette on a new sheet of parchment paper on a baking sheet and bake in the middle of the oven until filling is bubbly and crust is lightly browned, about 35 to 40 minutes.
  7. Slice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.11 Kcal (1910 kJ)
Calories from fat 227.47 Kcal
% Daily Value*
Total Fat 25.27g 39%
Sodium 1176.29mg 49%
Potassium 633.62mg 13%
Total Carbs 47.53g 16%
Sugars 3.73g 15%
Dietary Fiber 6.7g 27%
Protein 8.51g 17%
Vitamin C 19.4mg 32%
Iron 4.7mg 26%
Calcium 184mg 18%
Amount Per 100 g
Calories 200.58 Kcal (840 kJ)
Calories from fat 100.03 Kcal
% Daily Value*
Total Fat 11.11g 39%
Sodium 517.28mg 49%
Potassium 278.63mg 13%
Total Carbs 20.9g 16%
Sugars 1.64g 15%
Dietary Fiber 2.95g 27%
Protein 3.74g 17%
Vitamin C 8.5mg 32%
Iron 2.1mg 26%
Calcium 80.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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