Sweet Potato Burritos Recipe

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Sweet Potato Burritos
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Heat oil in a medium skillet, and saute onion and garlic in until soft.
  3. Stir in beans, and mash.
  4. Gradually stir in water, and heat until warm.
  5. Remove from heat, and stir in the chili powder, cumin, mustard, cayenne pepper and soy sauce.
  6. Divide bean mixture and mashed sweet potatoes evenly between the warm flour tortillas.
  7. Top with cheese.
  8. Fold up tortillas burrito style.
  9. Bake for 12 minutes in the preheated oven, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1347.28 Kcal (5641 kJ)
Calories from fat 282.51 Kcal
% Daily Value*
Total Fat 31.39g 48%
Cholesterol 19.85mg 7%
Sodium 2229.94mg 93%
Potassium 1061.5mg 23%
Total Carbs 220.4g 73%
Sugars 10.83g 43%
Dietary Fiber 18.91g 76%
Protein 45.2g 90%
Vitamin C 6.3mg 11%
Vitamin A 0.6mg 20%
Iron 13.5mg 75%
Calcium 368.7mg 37%
Amount Per 100 g
Calories 234.23 Kcal (981 kJ)
Calories from fat 49.11 Kcal
% Daily Value*
Total Fat 5.46g 48%
Cholesterol 3.45mg 7%
Sodium 387.68mg 93%
Potassium 184.54mg 23%
Total Carbs 38.32g 73%
Sugars 1.88g 43%
Dietary Fiber 3.29g 76%
Protein 7.86g 90%
Vitamin C 1.1mg 11%
Vitamin A 0.1mg 20%
Iron 2.3mg 75%
Calcium 64.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.8
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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