Mrs Bice's Asparagus Casserole Recipe

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Mrs Bice's Asparagus Casserole
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Ingredients:

  • 2 cups ritz cracker crumbs, divided
  • 1 (4 oz) jar pimentos, drained
  • 1/3 cup butter
  • 1/3 cup flour
  • 2 1/2-3 cups milk

Directions:

  1. Steam or cook asparagus as desired. I always leave the spears whole, but it may be easier for serving to cut them in half.
  2. Sprinkle 1 cup Ritz cracker crumbs in bottom of prepared 13 x9 casserole.
  3. Sprinkle 1 1/2 cups cheese over crumbs.
  4. Layer all asparagus over cheese.
  5. Sprinkle chopped eggs over asparagus.
  6. Prepare cream sauce:.
  7. Blend flour and butter over medium heat until it makes a paste.
  8. Add liquid, seasoning with salt and pepper to taste.
  9. Cook, stirring constantly, until bubbly and thick, adding more liquid as needed.
  10. Spread cream sauce over eggs.
  11. On top of sauce, sprinkle pimento, remainder of cheese, topping with remaining Ritz cracker crumbs.
  12. Bake at 350 about 40 minutes until bubbly and cheese is turning light brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.21 Kcal (1613 kJ)
Calories from fat 248.35 Kcal
% Daily Value*
Total Fat 27.59g 42%
Cholesterol 155.39mg 52%
Sodium 510.23mg 21%
Potassium 393.57mg 8%
Total Carbs 14.47g 5%
Sugars 6.63g 27%
Dietary Fiber 2.38g 10%
Protein 20.32g 41%
Vitamin C 5.1mg 9%
Vitamin A 0.1mg 3%
Iron 2.8mg 16%
Calcium 511.5mg 51%
Amount Per 100 g
Calories 148.3 Kcal (621 kJ)
Calories from fat 95.61 Kcal
% Daily Value*
Total Fat 10.62g 42%
Cholesterol 59.82mg 52%
Sodium 196.43mg 21%
Potassium 151.52mg 8%
Total Carbs 5.57g 5%
Sugars 2.55g 27%
Dietary Fiber 0.92g 10%
Protein 7.82g 41%
Vitamin C 2mg 9%
Iron 1.1mg 16%
Calcium 196.9mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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