Amount Per 0.5 cup | |||
Calories | 229.8 Kcal (962 kJ) | ||
Calories from fat | 29.59 Kcal | ||
% Daily Value* | |||
Total Fat | 3.29g | 5% | |
---|---|---|---|
Saturated Fat | 0.83g | 4% | |
Cholesterol | 0.6mg | 0% | |
Sodium | 801.6mg | 33% | |
Potassium | 138.6mg | 3% | |
Total Carbs | 41.09g | 14% | |
Sugars | 3.44g | 14% | |
Dietary Fiber | 2.94g | 12% | |
Protein | 8.48g | 17% | |
Vitamin C | 1.6mg | 3% | |
Iron | 3mg | 16% | |
Calcium | 109.2mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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