Fast and Easy Chicken Tetrazzini Recipe

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Fast and Easy Chicken Tetrazzini
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Prepare a 13x9-inch baking dish with nonstick cooking spray.
  2. Bring a large pot of lightly salted water to a boil. Cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain. Pour rotini into prepared baking dish.
  3. Melt butter in a heavy saucepan over medium heat. Cook and stir onions, celery, and bell pepper in melted butter until softened, about 5 minutes.
  4. Stir milk, cream of mushroom soup, poultry seasoning, salt, and black pepper into the onion mixture. Reduce heat to medium-low and bring to a simmer; about 5 minutes. Add chicken and 1/2 cup Cheddar cheese to the milk mixture; remove immediately from heat and pour over the rotini. Top pasta and sauce mixture with remaining Cheddar cheese.
  5. Bake in preheated oven until cheese is melted and beginning to brown, about 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1357.89 Kcal (5685 kJ)
Calories from fat 826.33 Kcal
% Daily Value*
Total Fat 91.81g 141%
Cholesterol 292.74mg 98%
Sodium 2113.41mg 88%
Potassium 1969.25mg 42%
Total Carbs 66.26g 22%
Sugars 44.76g 179%
Dietary Fiber 8.87g 35%
Protein 62.82g 126%
Vitamin C 114mg 190%
Vitamin A 2.7mg 88%
Iron 74.5mg 414%
Calcium 1642.1mg 164%
Amount Per 100 g
Calories 104.2 Kcal (436 kJ)
Calories from fat 63.41 Kcal
% Daily Value*
Total Fat 7.05g 141%
Cholesterol 22.46mg 98%
Sodium 162.17mg 88%
Potassium 151.11mg 42%
Total Carbs 5.08g 22%
Sugars 3.43g 179%
Dietary Fiber 0.68g 35%
Protein 4.82g 126%
Vitamin C 8.7mg 190%
Vitamin A 0.2mg 88%
Iron 5.7mg 414%
Calcium 126mg 164%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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