Multi Beneficial Apricot Honey Recipe

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Multi Beneficial Apricot Honey
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Ingredients:

  • 2 glasses mineral water
  • 1 tsp honey

Directions:

  1. Soak the dried apricots overnight in mineral water.
  2. The next morning, blend the apricots alongwith the water and honey.
  3. Liquify in the blender till you get a smooth drinkable consistency.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.28 Kcal (700 kJ)
Calories from fat 5.85 Kcal
% Daily Value*
Total Fat 0.65g 1%
Sodium 6.64mg 0%
Potassium 757.12mg 16%
Total Carbs 43.82g 15%
Sugars 37.32g 149%
Dietary Fiber 4.55g 18%
Protein 1.95g 4%
Vitamin C 0.7mg 1%
Iron 2mg 11%
Calcium 36mg 4%
Amount Per 100 g
Calories 244.22 Kcal (1023 kJ)
Calories from fat 8.54 Kcal
% Daily Value*
Total Fat 0.95g 1%
Sodium 9.69mg 0%
Potassium 1105.32mg 16%
Total Carbs 63.97g 15%
Sugars 54.48g 149%
Dietary Fiber 6.64g 18%
Protein 2.85g 4%
Vitamin C 1mg 1%
Iron 2.8mg 11%
Calcium 52.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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